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Mindful with Harsha
Wellness Happy Hour Yoga Nidra
Enjoy $5 Fresh Juice at Pomegranate Cafe and sign up for a restorative practice of Yoga Nidra.
A powerful guided meditation technique called Yoga Nidra allows the mind to quiet while planting empowering intentions in the subconscious.
Yoga Nidra is meditation made easy, where we experience our silent stillness and make shifts from deep within and release what no longer serves us.
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